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What will I learn in Krav Maga? |
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- Practical and effective self defense techniques that are easy to learn and retain
- The ability to turn your natural reaction to danger into defenses
- The ability to overcome a stronger attacker
- The self confidence to identify, avoid and, if necessary neutralize an attack
- How to function effectively under the stress and shock of a sudden attack
- How to defend against a number of common attacks such as chokes, bear hugs, punches, attacks on the ground and weapons such as guns, knives and sticks
- How to use common objects to aid you in self defense
- A good cardio workout
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Last Updated on Wednesday, 18 August 2010 10:37 |